Monthly Archives: September 2018

Mindfulness — a powerful tool or hippy ideology?

Posted on by admin

Mindfulness — a powerful tool or hippy ideology? Mindfulness, it’s the new buzzword that’s been thrown around my health experts for the past year. Across Sydney, mind, health and body studios have been spreading like wildfire. But what does it actually mean and is it medical mumbo jumbo made popular by wheatgrass-drinking and meditating types? […]